Your Monthly Guide to a Healthier Heart


Heart Health Monthly is a free service that keeps you informed, empowered, and motivated to take control of your heart health. Whether you’re a Nepean Cardiology patient or simply interested in cardiovascular wellness, anyone is welcome to join. Once you sign up, you’ll receive a new email every month, packed with expert advice, heart-healthy tips, and the latest updates in cardiovascular care, all tailored to help you lead a healthier life.

What you can expect

Expert Tips for a Stronger Heart

Every month, you'll receive practical advice from leading cardiologists on maintaining a healthy heart. From understanding risk factors to adopting heart-friendly habits, we’ll guide you through small changes that make a big impact on your cardiovascular well-being.

Stay Updated on the Latest in Cardiology

Heart Health Monthly keeps you informed on the latest research, treatments, and innovations in cardiology. Whether it's new medications, procedures, or preventive care techniques, we ensure you're up to date on how to protect your heart health.

Simple Lifestyle Changes

We provide you with easy-to-implement lifestyle tips that can greatly improve your heart health. From heart-healthy recipes and exercise routines to managing stress, Heart Health Monthly is your go-to source for making smart, everyday decisions that benefit your heart.

How it works

1. Click The Button Below

Start by clicking the button below, which will open the sign-up page in a new tab.

2. Enter Your Name and Email

Start by entering your name and email in the fields provided. That’s all we need to get you started!

3. Click ‘Sign Up’

Once you’ve entered your details, simply click the ‘Sign Up’ button. There’s no lengthy form - just a single click!

4. Check Your Inbox for Confirmation

Look out for a confirmation email from us. If you don’t see it right away, check your spam or junk folder.

5. Receive Heart Health Monthly Every 30 Days

Every month, enjoy heart health tips, updates, and more - delivered right to your inbox.

Heart Health Monthly Sign Up
Heart Health Monthly Suggestion
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Frequently Asked Questions

Do I have to be a Nepean Cardiology patient to sign up?

No, Heart Health Monthly is open to everyone!

When will I start receiving emails?

Your first email will arrive within 48 hours of signing up, and then you’ll receive a new edition every month.

Can I suggest topics for future editions?

Absolutely! We welcome suggestions. Just click on the “Submit Suggestions” button to share any ideas or topics you'd like us to cover.

Can I unsubscribe if I change my mind?

Yes, every email includes an option to unsubscribe or you can click to email below.

Email the team

Is my personal information secure?

Absolutely. Your privacy is our top priority. We use your information solely for sending Heart Health Monthly emails, and we do not share or disclose your information to any other business or entity. Your personal details are handled in strict accordance with our privacy policy.

Have a question?

Contact The Team